Mornings are hard. I get it. And to get our "Me Time" in the morning? Why, that's nearly impossible! We've all heard great ideas and read great articles on how to make mornings easier. But you know, these theories and advice are all great...until it comes time to put it into practice. This week my
Year: 2017
Making Time for You: Why “Me Time” Matters
It's the same every Monday. I wake up groggily as my phone reminds me I hit the snooze button 9 minutes ago. Grabbing my glasses and a rubber band from the night stand, I glance over at my sleeping 6 year old. She is nestled snuggly in her fleece blanket and I want nothing more
Is it Really About the Caffeine? My Unhealthy Relationship with Starbucks
I want to talk for a moment about a toxic relationship I was in. For a few years now, I’ve been in a relationship with Starbucks. Seduced by its hot morning sandwiches, peppermint mochas, and chai lattes. A morning boost, or an afternoon pick me up, I knew I could count on SB to not
Happy New Year! (August Edition)
Yes. I realize it's August and not January. And, no, I'm not losing my marbles.... (Or at least I think I haven't just yet. But make this summer last a few weeks longer and ask me again.) In the Tanaka house, August signifies a second chance at a new year. And as much as some